Find online therapy, psychiatry & telehealth options with a calm AI guide.
Telehealth Navigator AI is built to make one thing easier: understanding your options for online help without feeling rushed, sold to, or judged. Instead of endlessly scrolling through ads and websites, you can talk with an AI guide that responds in clear, human-style language while you think through what might work for your life.
Nothing here is medical or mental-health advice. The AI cannot diagnose, treat, prescribe, or respond to emergencies. It simply helps you organize your thoughts, learn about common telehealth paths, and then connect with real professionals or trusted services when you are ready.
Talk to the AI guide ↗When you open the chat, you can say “Hi”, describe what life looks or feels like, or ask questions about therapy types, psychiatry, online clinics, costs, privacy, and more. The AI will reply in a calm, supportive tone and can suggest next steps you might explore with real clinicians.
What this AI guide can help with
- Explaining common telehealth options (therapy, psychiatry, coaching, support groups).
- Helping you compare online platforms, local clinics, and hybrid care models.
- Questions about scheduling, wait times, insurance basics, and payment options.
- Ideas for preparing for your first appointment or talking to your doctor.
- Calmly sorting through your concerns so you feel more prepared to seek real care.
What the AI cannot do
- It is not a doctor, therapist, or crisis line.
- It cannot diagnose, treat, prescribe, or manage medications.
- It cannot determine your level of risk, safety, or fitness for work, driving, or parenting.
- It cannot replace conversations with licensed professionals or emergency services.
- It should never be used as the only source for decisions about your health or safety.
Important safety & crisis information
If you or someone else may be in immediate danger, experiencing thoughts of self-harm, or going through a medical or mental-health emergency, do not use this website or its AI chat. Instead, contact local emergency services, a crisis hotline, or a trusted in-person professional right away.
Crisis resources differ by country. Look up the emergency number or crisis hotline for your location, contact your doctor or local hospital, or reach out to someone you trust who can help you get urgent care.
How to use Telehealth Navigator AI
- Start the chat. Click “Talk to the AI guide” and simply say what brought you here today.
- Describe your situation. You can share what you’re comfortable sharing about symptoms, stressors, or goals.
- Explore options. Ask about different types of telehealth, pros and cons, and what questions to ask a provider.
- Plan a next step. Use the conversation to help you feel more confident reaching out to real professionals.
When you use our AI chat, your messages are processed by OpenAI's API to generate responses. Please review our Privacy Policy for details on how data is handled. You should avoid sharing full names, addresses, account numbers, or other highly identifying personal information in the chat.
Explore online therapy & telehealth platforms
Below are examples of online services people often explore when looking for therapy, psychiatry, or emotional support from home. Availability, pricing, and features vary, so always review details yourself and decide what matches your situation.
These links are informational examples, not a guarantee that any specific service is right for you. Always check credentials, reviews, and local regulations, and talk with licensed professionals about your care.
Learn more about telehealth
Explore our educational guides to learn more about telehealth, online therapy, and how to make informed decisions about your care options.
These guides provide general educational information only—not medical advice. Always consult licensed healthcare professionals for personalized guidance.
About this site
Telehealth Navigator AI was created to give people a calmer way to think through online help before booking an appointment. It is designed for adults who are curious about telehealth, online therapy, psychiatry, or coaching, and want clear explanations in plain language.
The AI is tuned to be informative, gentle, and practical. It will often encourage you to speak with licensed professionals, ask questions, and make decisions at your own pace. It does not replace care from licensed clinicians or crisis services.